Yoga Gallery: Mindful Asnas & Practice by Shriyans

Yoga Asana Gallery – A Glimpse Into My Teaching

This gallery offers a glimpse into the asanas I teach as part of a structured and traditional yoga practice.

Each posture demonstrated here reflects the method, alignment principles, breath awareness, and discipline that form the foundation of my teaching approach. Yoga is not just about achieving a pose — it is about understanding the body, cultivating awareness, and progressing safely with consistency.

Through regular practice, students develop strength, flexibility, balance, and inner focus.

Veerabhadrasna I (Warrior Pose ) - Performed by Shriyans Navalgund — Vīrabhadrāsana – I

Veerabhadrasna II (Warrior Pose 2) - Performed by Shriyans Navalgund — Vīrabhadrāsana – II

Trikonasana (Triangle Pose) - Performed by Shriyans Navalgund — utthita trikoṇāsana

Parivritta Parsuvakonasana (Inverted Right Triangle Pose) - Performed by Shriyans Navalgund — parivritta pārśvakoṇāsana

Parivritta Trikonasana (Inverted Triangle Pose) - Performed by Shriyans Navalgund — parivritta trikoṇāsana

Chaakrasana (Wheel Pose)- Performed by Shriyans Navalgund — Cakrāsana

Ushtrasana (Camel Pose)- Performed by Shriyans Navalgund — Uṣṭrāsana

Janu Sirsasana - Performed by Shriyans Navalgund — parivritta januśīrṣāsana

Paschimottanasana (Eastward Stretching Pose) - Performed by Shriyans Navalgund — paścimottānāsana

Purvottanasana (Westward Stretching Pose) - Performed by Shriyans Navalgund — purvottānāsana

Bhujaṅgāsana (Cobra Pose) - Performed by Shriyans Navalgund — Bhujaṅgāsana

Shirsasana (Head Stand) - Performed by Shriyans Navalgund — śīrṣāsana

Begin Your Yoga Journey

Whether you are a beginner or an experienced practitioner, these asanas form part of a comprehensive yoga curriculum designed to improve physical strength, flexibility, mental clarity, and overall well-being.

Join my classes to experience authentic and methodical yoga practice.